ONLY those who have tried fat loss for idiots?

fat loss
that girl asked:


so what were the results? did you lose the 9 lbs in 11 days or close? did you lose anything?



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Category: Fat Loss

One Response to “ONLY those who have tried fat loss for idiots?”

  1. Elle Cross
    May 11th, 2009 at 3:27 pm

    Hi!

    I have tried that program for 2 weeks, but it did nothing for me. :( I was really expecting to see changes, because I strictly followed the rules and the meals.

    But unfortunately, it didn’t really work for me. I DID NOT lose any weight at all. -__-.

    However, I tried another way to lose weight… and it was tried and tested. Wahehehe.

    I jogged at least thrice a week, didn’t eat rice at all (i’m asian, so rice was constant in my everyday meal before) and drank plenty of water/green tea (8-10 glasses a day). :D

    I have started with my jogging/no rice plan 5 months ago. … i managed to take off 20 pounds since then. :)

    Hope this helps.