February 26th, 2009 — 04:54 pm
Bobbi W asked: I have been exercising a while and I thought that I was pretty fit. Ive been doing a lot of drills with Muai Thai and Boxing.
I havent ran in a log time and when I went on a treadmill I felt tired after 5 mins (I was doing other circuits but thats no excuse)
So I need to run, what is the best way to work up to faster longer fitter etc.
2 comments » | Fat Loss
February 25th, 2009 — 12:30 pm
Natalie F asked:
you may looking for some type of content on this women , she has claimed that doctors will kill her , try her fat loss secret and you will never get sick , well guess what , clean your colons twice a year with colon cleansing that the secret what s your secret
1 comment » | Fat Loss
February 7th, 2009 — 08:41 pm
nazeermay asked:
I am quit a fit guy, i am very active, i have well defind shoulders but i have quit a bit of fat on my torso and thighs my shoulders n calfs look great, i normaly eat breakfast and dont eat for the rest of the day until supper, and i play rugby and i can squat 140kgs and bench press 110kgs, i need to loss my belly and thighs before december.
8 comments » | Fat Loss
